Weigh In record (no journal entry) for 24 June 2021
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77.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2156 kcal
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Fat: 56.95g | Prot: 242.87g | Carbs: 159.17g.
Breakfast: Hoch Sport Bioprot, Mani King Pasta de Maní, Gallo Arroz Largo Fino, Lactal Pan Salvado, Papa Cocida, Pechuga de Pollo a la Plancha, Bimbo Rapiditas Clásicas, Nalga, Avena, Aceite de Oliva, Clara de Huevo, Huevo. more...
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Gaining 2.8 kg a Week
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rodrigomarcell's Weight History
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