anacaral's Journal, 24 Jun 21

Weigh In record (no journal entry) for 24 June 2021
71.3 kg Lost so far: 8.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:
986 kcal Fat: 39.27g | Prot: 55.78g | Carbs: 105.58g.   Breakfast: Pizza de Chocolate, Danone Danoninho. Lunch: Mexerica, Subway Tomate, Pepino (Descascado), Ovo Frito, Bolinho de Arroz. Dinner: Activia Iogurte de Aveia, Pronto Light Batata Sauteé, Filé de Frango Grelhado, Quiabo Cozido. more...
Losing 1.4 kg a Week

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anacaral's Weight History


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