Goanapsy's Journal, 24 Jun 21

Weigh In record (no journal entry) for 24 June 2021
56.8 kg Lost so far: 7.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:
2006 kcal Fat: 49.07g | Prot: 105.39g | Carbs: 257.82g.   Breakfast: Mila Latte senza Lattosio, Benesì Coop Bevanda Biologica a Base di Cocco e Riso, Molino Rossetto Farina di Riso, Albume d'uovo, Misura Stevia, Chef Crema Pasticcera. Lunch: Carciofi, Milbona Formaggio Fresco Light , Delizie del Contadino Macinato di Tacchino, Pomodori, Dialcos Pasta senza Glutine di Riso e Mais, Parmigiano (Grattugiato). Dinner: Salsa Teriyaki, Ravioli Cinesi Cavoli Cappuccio+Maiale. Snacks/Other: Estathé Pesca, Enervit The Protein Dark Chocolate Coated. more...
Losing 2.8 kg a Week



     
 

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Goanapsy's Weight History


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