Weigh In record (no journal entry) for 24 June 2021
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62.8 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1604 kcal
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Fat: 61.03g | Prot: 119.55g | Carbs: 138.45g.
Breakfast: Oderich Patê de Presunto, Visconti Torrada Integral, Nestlé Aveia em Flocos (10g), Grings Maca Peruana, Lugen Semente de Chia, Mamão Papaia. Lunch: Tomates, Repolho, Azeite de Oliva Extra-Virgem, Batata Assada, Quinoa Cozida, Frango Desfiado. Dinner: Espinafre, Vale Fértil Azeitonas Verdes Fatiadas, Queijo Mozzarella, Frango Desfiado, Goma de Tapioca, Ovo (Inteiro). Snacks/Other: Santa Helena Paçoquita (15g), Caqui, Sadia Queijo Mussarela, Ovo (Inteiro), Visconti Torrada Integral, Oderich Patê de Presunto. more...
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1668 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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fezinhafitness's Weight History
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