Weigh In record (no journal entry) for 24 June 2021
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64.2 kg
Lost so far: 3.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 50.89g | Prot: 64.53g | Carbs: 59.10g.
Breakfast: Ovo Mexido, Queijo Minas, Café com Leite e Açúcar. Lunch: Frangosul Sassami, Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido, Tomates, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Nestlé Nesfit Cacau e Cereais, Café com Açúcar, Ovo Mexido. more...
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1935 kcal
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Exercise:
Pilates - 1 hour, Walking (exercise) - 5.5/kph - 1 hour and 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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 Comments
bom dia ! tudo bem? sou nova aqui, ainda estou me achando kkkk procurando entender o aplicativo. força p todos
24 Jun 21 by member: cintiaalvesgois
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Oi Cíntia, tbm sou nova aqui... Apenas 4 dias de aplicativo... Juntas vamos nos achar nessa rede hehehe... Foco total
24 Jun 21 by member: BrantAline
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BrantAline's Weight History
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