Weigh In record (no journal entry) for 24 June 2021
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50 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 12.13g | Prot: 14.91g | Carbs: 74.56g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Nasi Merah, Gado Gado. Dinner: Fitbar Fitbar Tiramisu Delight , Melon. more...
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Losing 0.2 kg a Week
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cianjurr's Weight History
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