Weigh In record (no journal entry) for 24 June 2021
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56.6 kg
Lost so far: 8.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 55.18g | Prot: 36.46g | Carbs: 248.38g.
Breakfast: Schwartau Samt Rote Früchte, Milbona Milch 1,5%, Kaba Vanille, Lindt Crème Noisette, Paradiso Milde Orange, Butter, Bananenbrot. Lunch: Crownfield Zarte Haferflocken, Milbona Milch 1,5%, Banane, Alesto Walnusskerne Naturbelassen, Backfee Mandeln Blanchiert Gehobelt. Snacks/Other: K-Classic Schwedische Haferkekse mit Schokolade, Monster Assault Energy. more...
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Losing 5.6 kg a Week
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xHikarix's Weight History
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