Weigh In record (no journal entry) for 24 June 2021
|
80.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
397 kcal
|
Fat: 11.64g | Prot: 15.96g | Carbs: 57.72g.
Breakfast: Chá Verde, Bolacha de Arroz, Ovo. Second Breakfast: Peras. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danisouza1811's Weight History
|