Weigh In record (no journal entry) for 24 June 2021
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84.9 kg
Lost so far: 4.3 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 31.71g | Prot: 28.37g | Carbs: 44.71g.
Breakfast: Капуста Тушеная, Сваренное Вкрутую Яйцо, Село Зеленое Молоко 3,2%, Ашан Сыр Российский 50%, Край Каравай Батон "Горчичный". more...
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Losing 3.2 kg a Week
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МУСЕНЬК@'s Weight History
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