Weigh In record (no journal entry) for 24 June 2021
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64.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 40.64g | Prot: 53.68g | Carbs: 180.74g.
Breakfast: Bihun Goreng, Nasi Uduk. Lunch: Nasi Putih, Soto Ayam. Dinner: Lobak Dimasak, Wortel Dimasak, Hoka Hoka Bento Chicken Katsu, Maestro Thousand Island Salad Dressing, Hoka Hoka Bento Nasi Putih, Hoka Hoka Bento Beef Teriyaki. Snacks/Other: Pepaya, Pir Asia. more...
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Losing 1.1 kg a Week
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risa.adiva21's Weight History
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