Weigh In record (no journal entry) for 24 June 2021
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59.9 kg
Lost so far: 3.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 74.75g | Prot: 65.52g | Carbs: 170.86g.
Breakfast: Sari Roti Roti Tawar Gandum (2). Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Sawi Hijau, Perkedel Jagung, Nasi Putih. Dinner: Sate Kambing. Snacks/Other: Keripik Tempe, Soyjoy Almond & Chocolate, Aim Biscuits Roasted Corn Crackers, Perkedel Jagung. more...
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steady weight
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Primasari Novita's Weight History
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