Weigh In record (no journal entry) for 24 June 2021
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56 kg
Lost so far: 8.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 62.04g | Prot: 72.87g | Carbs: 171.26g.
Breakfast: Арбуз. Lunch: Das Ist Моцарелла 45%, Помидоры, Молокія Йогурт Белый Безлактозный 2,5%, Огурец (без Кожуры), Вареное Яйцо, Соевый Соус. Dinner: Millennium Мороженое Фундук. Snacks/Other: Questbar Сырные Чипсы. more...
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Gaining 3.5 kg a Week
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yulia_ostapchuk's Weight History
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