Weigh In record (no journal entry) for 24 June 2021
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93 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 29.26g | Prot: 36.45g | Carbs: 100.93g.
Breakfast: Огурец (с Кожурой), Курага, Красная Цена Каша Овсяная с Абрикосом. Lunch: Окрошка на Кефире. Dinner: Окрошка на Кефире, Billa Яблоко Гренни Смит . Snacks/Other: Сухой Жареный Несоленый Арахис. more...
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Losing 1.1 kg a Week
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ksenyakkovtun's Weight History
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