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bismillah mulai lagiiii😎
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79.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 17.85g | Prot: 23.87g | Carbs: 74.94g.
Lunch: Hati Sapi, Kentang Rebus, Bihun Goreng. more...
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Losing 4.2 kg a Week
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