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mrsguerra
Journal
23 Jun 21
mrsguerra's Journal, 23 Jun 21
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Weigh In record (no journal entry) for 23 June 2021
88.0 kg
Lost so far:
0 kg
.
Still to go:
13.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 23 June 2021:
1205 kcal
Fat: 48.00g | Prot: 108.00g | Carbs: 105.00g.
Breakfast:
McDonald's Vanilla Iced Coffee (Medium), McDonald's Egg McMuffin.
Lunch:
Kirkland Signature Cheese Fruit & Nut Pack.
Dinner:
Kirkland Signature Tilapia Fillets, La Tortilla Factory Low Carb Flour Tortilla, Simple Truth Organic Broccoli Slaw.
Snacks/Other:
Water .
more...
2393 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours.
more...
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mrsguerra's Weight History
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