Vinnaameluaputri's Journal, 24 Jun 21

Weigh In record (no journal entry) for 24 June 2021
68 kg Lost so far: 17 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:
1233 kcal Fat: 51.52g | Prot: 80.95g | Carbs: 119.16g.   Breakfast: Buah Naga, Susu (tanpa Lemak), Pisang. Lunch: Tahu Goreng, Mentimun (dengan Kulit), Pepes Tahu, Pakcoy, Ayam Goreng, Nasi Merah. Dinner: Telur Dadar, Pepes Tahu, Ayam Goreng, Bakso Ayam, Cap Cay Kuah, Nasi Merah. more...
Losing 2.1 kg a Week

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Vinnaameluaputri's Weight History


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