Weigh In record (no journal entry) for 24 June 2021
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94.3 kg
Lost so far: 5.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 49.56g | Prot: 27.45g | Carbs: 72.05g.
Breakfast: Yumurta Omleti, Tereyağı. Dinner: Ev Yapımı Yoğurt, Patlıcan Yemeği, Bulgur Çorbası. Snacks/Other: Tadım Gün Kurusu Kayısı , Nescafe Sade. more...
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Losing 2.3 kg a Week
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akcansebiha's Weight History
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