Weigh In record (no journal entry) for 24 June 2021
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93 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 72.19g | Prot: 110.72g | Carbs: 137.59g.
Breakfast: Pågen Hönö Skärgårdskaka, Kalles Kaviar, Bregott Extra Saltat, Kokt Ägg. Lunch: ICA Isbergssallad, Kronfågel Kycklingkebab, Livsmedelsverket Tomat, Rödlök. Dinner: Pågen Hönö Skärgårdskaka, Kalles Kaviar, Bregott Extra Saltat, Kokt Ägg. Snacks/Other: Estrella Salta Jordnötter, Mariestads Export 5,3%, Santa Maria Tacosås Hot, ICA Tonfisk i Vatten, Basmatiris (Kokt), Spendrups Folköl 3,5%. more...
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Losing 2.1 kg a Week
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Scale930's Weight History
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