Weigh In record (no journal entry) for 24 June 2021
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73.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 35.05g | Prot: 20.90g | Carbs: 55.07g.
Breakfast: Сахар, Хохланд Творожный Сыр с Зеленью. Lunch: Лента Пангасиус в Кляре, Салат Овощной с Маслом. Dinner: Epica Йогурт Клубника . Snacks/Other: Сахар, Абрикосы, Персики. more...
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Losing 2.1 kg a Week
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