Weigh In record (no journal entry) for 24 June 2021
|
88.4 kg
Lost so far: 24.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1515 kcal
|
Fat: 77.82g | Prot: 70.81g | Carbs: 133.27g.
Breakfast: Хлебный Дом Бездрожжевой Хлеб Здоровье, Милти Салат Нисуаз с Тунцом, Своя Компания Телячья Щечка с Овощами-Гриль, Самбери Десерт Крем-Брюле. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
n.s.komolov's Weight History
|