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Setelah 2bulan stuck dan naik lg 2kg, akhirnya geser juga. Grateful 🤧
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82 kg
Lost so far: 8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 35.40g | Prot: 71.59g | Carbs: 147.60g.
Breakfast: Bumbu pecel, Kecambah, Bayam, Ayam Goreng, Nasi Putih. Lunch: Pepaya, Natlab Soy Protein Chocolate. Dinner: Nasi Putih, Telur. Snacks/Other: Indocafe Coffeemix 3 in 1. more...
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Losing 0.0 kg a Week
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galuh.petronella's Weight History
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