Weigh In record (no journal entry) for 23 June 2021
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84.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 37.75g | Prot: 25.70g | Carbs: 72.11g.
Breakfast: Чай, Вареное Яйцо, Оладьи, Манная Каша на Молоке. Snacks/Other: Рафаэлло Конфета, Кофе. more...
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Losing 3.9 kg a Week
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Илья1083's Weight History
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