dewisuryathumewah10's Journal, 24 Jun 21

Masih stuck...rakpopo
55.8 kg Lost so far: 0 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:
1416 kcal Fat: 50.84g | Prot: 60.45g | Carbs: 171.48g.   Breakfast: Kopi (Diseduh dari Bubuk), Beng-Beng Beng Beng Drink, Natlab Soy Protein Diet. Lunch: Bacang. Dinner: Nasi Goreng, Maestro Light Mayonnaise, Saus Barbekyu, Daging Babi Asap atau Diawetkan, Golden Farm Mixed Vegetables, Telur Rebus. Snacks/Other: House Of Organix Black Chia Seeds. more...
1359 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight



     
 

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dewisuryathumewah10's Weight History


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