Weigh In record (no journal entry) for 24 June 2021
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 33.83g | Prot: 35.50g | Carbs: 132.13g.
Breakfast: Sup Ayam, Telur Rebus. Lunch: Kembang Kol Dimasak (dari Segar), Sup Kentang, Wortel Dimasak, Sup Ayam, Ubi Jalar (Manis). Dinner: Sup Ayam, Kembang Kol Dimasak (dari Segar), Sup Kentang, Wortel Dimasak. Snacks/Other: Nanas, Mentimun (Kupas), Pepaya. more...
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Gaining 2.1 kg a Week
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angela56kg's Weight History
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