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adriana_bleal
Journal
23 Jun 21
adriana_bleal's Journal, 23 Jun 21
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Weigh In record (no journal entry) for 23 June 2021
63.3 kg
Lost so far:
9.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2021:
892 kcal
Fat: 33.19g | Prot: 43.33g | Carbs: 104.21g.
Lunch:
Feijoada.
Dinner:
Perdigão Linguiça Calabresa, Cuscuz (Cozido).
Snacks/Other:
Mamão Papaia, Danone Iogurte Frutas Vermelhas.
more...
1836 kcal
Exercise:
Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes.
more...
Losing 1.8 kg a Week
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adriana_bleal's Weight History
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