Weigh In record (no journal entry) for 23 June 2021
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57.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 33.65g | Prot: 28.53g | Carbs: 122.08g.
Breakfast: Bolo de Milho. Dinner: Mandioca Frita, A Granel Brócolis Refogado, Abóbora Moranga, Berinjela Cozida, Frescatto Filé de Merluza. Snacks/Other: Marilan Biscoito Recheado Doce de Leite, Mexerica, Lacta Sonho de Valsa, Melancia. more...
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Losing 0.7 kg a Week
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letysnts's Weight History
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