Weigh In record (no journal entry) for 23 June 2021
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95.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2364 kcal
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Fat: 78.01g | Prot: 68.36g | Carbs: 350.26g.
Breakfast: Kayısı, Havuç, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Nuh Ankara Spagetti. Dinner: Turşu, Banvit Piliç Nugget, Salatalık (Soyulmuş). Snacks/Other: Magnum Magnum Cookie, Magnum Double Çikolata, Tatlı Kiraz, Kayısı, Karpuz. more...
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Losing 1.5 kg a Week
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eray0664's Weight History
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