Weigh In record (no journal entry) for 23 June 2021
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94.3 kg
Lost so far: 9.6 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 11.37g | Prot: 13.05g | Carbs: 21.76g.
Lunch: Seara Linguiça Toscana, Tomates, Acelga. Snacks/Other: Peras. more...
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Losing 1.4 kg a Week
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shillmoreira's Weight History
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