Keehf4's Journal, 23 Jun 21

Weigh In record (no journal entry) for 23 June 2021

89.9 kg Lost so far: 0 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2021:

296 kcal

Fat: 18.12g | Prot: 20.80g | Carbs: 12.22g. Breakfast: Cafezinho. Lunch: Azeitonas, Sadia Mussarela, In Natura Tomate, Ovo. more...

2662 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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Keehf4's Weight History