Weigh In record (no journal entry) for 23 June 2021
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55.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 44.90g | Prot: 18.55g | Carbs: 67.85g.
Breakfast: Ritter Sport Шоколад Белый Цельный Лесной Орех и Хлопья, Ritter Sport Шоколад Ром, Изюм, Орех, Aroy-D Кокосовое Молоко 70%. Lunch: Everyday Протеиновый Батончик, Ritter Sport Шоколад Белый Манго и Маракуйя. Snacks/Other: Monster Black Monster Energy Ultra, Kinder Chocolate . more...
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Losing 0.0 kg a Week
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disconnexion's Weight History
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