Weigh In record (no journal entry) for 23 June 2021
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59 kg
Lost so far: 6.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 54.18g | Prot: 69.38g | Carbs: 151.43g.
Breakfast: Kekik (Kurutulmuş), Karabiber, Nane, Yeşil Yapraklı Marul, Köy Ekmeği, Dereotu, Maydanoz, Haşlanmış Yumurta, Tahsildaroğlu Lor Peyniri, Domatesler. Lunch: Simbat Ceviz, Köri Soslu Tavuk , Puding. Dinner: Büyük Hamburger, Bulgur Pilavı, Patlıcan Musakka. Snacks/Other: Kuru Erik, Cevizli Lokum, Çikolatalı Gofret. more...
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Gaining 0.5 kg a Week
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bukalemunn's Weight History
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