Weigh In record (no journal entry) for 23 June 2021
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70.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5062 kcal
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Fat: 171.28g | Prot: 281.27g | Carbs: 597.46g.
Breakfast: JGB Tarrito Rojo, Leche, Pan Integral, Huevo Revuelto, Queso Mozzarella, Café, Chocolate con Leche, Pan Integral, Zenú Salchicha Tradicional , Huevo Revuelto. Lunch: Jugo de Piña, Papa Cocida, Lentejas Cocidas, Diana Arroz Blanco, Sudado de Carne de Res. Dinner: Papas a la Francesa, Jugo de Piña, Lentejas Cocidas, Diana Arroz Blanco, Postobon Colombiana, Jugo de Piña, Lentejas Cocidas, Diana Arroz Blanco, Hamburguesa de 1/4 de Libra, con Queso. Snacks/Other: Pechuga de Pollo (sin Comer la Piel), Huevo Revuelto, Diana Arroz Blanco. more...
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Gaining 0.7 kg a Week
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Cristian Piragauta's Weight History
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