Weigh In record (no journal entry) for 23 June 2021
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55.5 kg
Lost so far: 8.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 26.05g | Prot: 59.71g | Carbs: 97.68g.
Breakfast: Kopi Latte non Lemak, Getuk. Lunch: Sambal Goreng, Sayur Bening Bayam, Dada Ayam, Nasi Putih. Dinner: Soto Ayam. Snacks/Other: Risoles, Nanas, Putih Telur Matang. more...
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Gaining 1.8 kg a Week
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Destinasi cahyaningrum's Weight History
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