Weigh In record (no journal entry) for 23 June 2021
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66.8 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 42.90g | Prot: 67.61g | Carbs: 142.07g.
Breakfast: Label Rouge Ovo Caipira Orgânico, Pão Francês. Lunch: Peito de Frango, Arroz Branco (Cozido), Feijão Fradinho Cozido. Dinner: Label Rouge Ovo Caipira Orgânico, Feijão Fradinho Cozido. Snacks/Other: Sadia Mussarela, Goma de Tapioca, Mamão Formosa, Garoto Chocolate Meio Amargo . more...
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Losing 1.4 kg a Week
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pink.20091985's Weight History
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