bryaan0501's Journal, 23 Jun 21

voltando a emagrecer 🙏🏼
109.8 kg Lost so far: 7.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2021:
912 kcal Fat: 51.29g | Prot: 50.29g | Carbs: 60.16g.   Breakfast: Melitta Café sem Açúcar . Lunch: Tang Suco de Maracujá, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Coxa de Frango Frita sem Revestimento (Pele Consumida), Perdigão Linguiça Calabresa, Abobrinha Refogada, Arroz Branco (Cozido). Snacks/Other: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Abobrinha Refogada. more...
Losing 0.1 kg a Week

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bryaan0501's Weight History


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