Weigh In record (no journal entry) for 23 June 2021
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53.5 kg
Lost so far: 13.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 51.63g | Prot: 61.37g | Carbs: 114.40g.
Breakfast: Kinder Шоколад, Банан, Smartbar Protein Pro Кокос в Белой Глазури . Lunch: Green Milk Напиток Безалкогольный из Растительного Сырья на Рисовой Основе Миндаль. Dinner: Bio Max Кефир 1%, Азбука Вкуса Окрошка с Колбасой. more...
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Losing 2.1 kg a Week
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borzilova1's Weight History
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