Weigh In record (no journal entry) for 23 June 2021
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95.5 kg
Lost so far: 4.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 41.80g | Prot: 35.13g | Carbs: 71.93g.
Lunch: Heinz Salad Cream, Lurpak Spreadable, Tesco Vine Ripened Tomatoes, Tesco Iceberg Lettuce, Asda Honey Roast Ham, Asda Chosen By You Super Soft White Deli Roll. Dinner: Anchor Butter, Asda Garden Peas, Tesco Jersey Royal Potatoes, Asda Chicken En Croute. more...
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Losing 2.1 kg a Week
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stevem84's Weight History
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