Weigh In record (no journal entry) for 23 June 2021
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60.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 37.31g | Prot: 42.84g | Carbs: 144.06g.
Breakfast: Манная Каша на Молоке. Lunch: Плов с Курицей. Dinner: Простые Пельмени. more...
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Losing 3.5 kg a Week
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olechka_popova's Weight History
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