Weigh In record (no journal entry) for 23 June 2021
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52 kg
Lost so far: 0.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 45.72g | Prot: 59.12g | Carbs: 201.15g.
Breakfast: U Miel de Fleurs, Auchan Fromage Blanc 3%, LU Belvita Petit Déjeuner Chocolat, Dia Biscottes 6 Cereales. Lunch: Old El Paso Wrap de Blé Complet, Céréal Bio Galettes Boulghour de Riz, Légumes et Colombo. Dinner: Dolce Gusto Cappuccino Light, Tassimo Suchard. Snacks/Other: Paysan Breton Emmental , Charles & Alice Compote Pommes sans Sucres Ajoutés . more...
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Gaining 0.1 kg a Week
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