Weigh In record (no journal entry) for 23 June 2021
|
84.1 kg
Lost so far: 5.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 75.83g | Prot: 60.19g | Carbs: 87.82g.
Breakfast: Café com Leite Integral. Lunch: Tirol Queijo Mussarela (18g), Visconti Torrada Multigrãos, Amendoim, Uva Itália, Caldo de Abóbora. Dinner: Biscoitone Biscoito de Polvilho , Yakult Yakult, Café com Açúcar, Ovo Frito, Mortadela. Snacks/Other: Mabel Rosquinhas Sabor Coco, Café com Leite Integral. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniela polliveira's Weight History
|