Weigh In record (no journal entry) for 23 June 2021
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 58.26g | Prot: 139.35g | Carbs: 158.38g.
Breakfast: Azeite de Oliva Extra-Virgem, Seara Filezinho de Peito (Sassami), Arroz Branco (Cozido), Banana Caturra, Azeite de Oliva Extra-Virgem, Seara Filezinho de Peito (Sassami), Nutrata Whey Grego Coffee Cream Caramel, Arroz Branco (Cozido), Ovo. more...
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Gaining 0.7 kg a Week
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danielfelipe1's Weight History
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