Weigh In record (no journal entry) for 23 June 2021
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52.2 kg
Lost so far: 11.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 47.97g | Prot: 26.99g | Carbs: 79.59g.
Dinner: Semizotu Yemeği, Etli Nohut, Tavuk Çorbası, Sebzeli Bulgur Pilavı, Sütaş Cacık, Şeftali. Snacks/Other: Cevizli Baklava. more...
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Losing 0.1 kg a Week
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esmasolmaz's Weight History
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