Weigh In record (no journal entry) for 23 June 2021
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53.7 kg
Lost so far: 7.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 11.35g | Prot: 2.96g | Carbs: 55.93g.
Breakfast: Кофе. Lunch: Wrigley's Жвачка, Адреналин Раш Адреналин Раш без Сахара, Вода. Dinner: Zinus Кокосовое Молоко, Coca-Cola Кока-Кола Зеро. Snacks/Other: Pepsi Mango, Societe Minerale Viteo Health Кокос, Кофе. more...
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Losing 7 kg a Week
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