Weigh In record (no journal entry) for 23 June 2021
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Not Applicable.
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1366 kcal
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Fat: 50.67g | Prot: 57.62g | Carbs: 175.90g.
Lunch: Air, Sambal Goreng, Tempe Orek, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Air, Sambal Goreng, Tempe Orek, Terong Balado, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Air, Kapal Api Kapal Api Special, Tahu Isi, Bakwan. more...
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1952 kcal
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Exercise:
workout home - 21 minutes, Resting - 16 hours and 39 minutes, Sleeping - 7 hours. more...
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devita_armyforbts's Weight History
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