Weigh In record (no journal entry) for 23 June 2021
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74.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 57.85g | Prot: 60.71g | Carbs: 213.19g.
Breakfast: Гамбургер на Булочке, Гамбургер на Булочке. Lunch: Кукуруза с Маслом, Печенье Рыбки, Клубника. Dinner: Огурец (без Кожуры), Хлеб Черный, Яичница. more...
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Gaining 2.1 kg a Week
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