nihTeBenaWtsuJ's Journal, 20 Feb 11

Weigh In record (no journal entry) for 20 February 2011
101.4 kg Lost so far: 0.7 kg.    Still to go: 26.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2011:
997 kcal Fat: 33.92g | Prot: 48.46g | Carbs: 126.20g.   Breakfast: oatmeal, honey, english muffin, tap water. Lunch: sugar, almond milk, coffee. Dinner: tap water, saladworks dressing, saladworks, saladworks rolls. Snacks/Other: tap water. more...
2491 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
steady weight

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nihTeBenaWtsuJ's Weight History


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