Weigh In record (no journal entry) for 23 June 2021
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68.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 49.44g | Prot: 59.77g | Carbs: 236.02g.
Breakfast: Zeytinyağı, Yeşil Zeytin, Mevsim Salata, Yörsan Köy Peyniri, Sucuklu Yumurta, Beyaz Ekmek. Dinner: Pirinç Pilavı, Şehriye Çorbası, Beyaz Ekmek, Fırında Tavuk. Snacks/Other: Şeker, Reçel Konserveleri, Nektarin, Reçel Konserveleri, Meyve Kokteyli veya Karışık. more...
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Gaining 0.8 kg a Week
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burcinbostanoglu33's Weight History
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