Weigh In record (no journal entry) for 23 June 2021
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65.6 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 39.09g | Prot: 37.45g | Carbs: 114.46g.
Breakfast: Pınar Yarım Yağlı Süzme Peynir, Zeytinyağı, Mantar, Yumurta. Lunch: Kayısı, Karpuz. Dinner: Fırında Patates, Fırında Tavuk. Snacks/Other: Magnum Mini Badem. more...
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Losing 2.0 kg a Week
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cansudalinc's Weight History
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