Weigh In record (no journal entry) for 23 June 2021
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63 kg
Lost so far: 0.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 49.05g | Prot: 41.55g | Carbs: 70.05g.
Breakfast: Огурец (с Кожурой), Хлеб Бородинский, Капучино, Яйцо, Ферма Масло Сливочное 82,5%. Lunch: McDonald's Чизбургер . Snacks/Other: Персики. more...
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Losing 1.4 kg a Week
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