Weigh In record (no journal entry) for 23 June 2021
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62 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 20.77g | Prot: 20.06g | Carbs: 35.66g.
Breakfast: Cappuccino. Dinner: Gekochtes Ei, GutBio Vegetarische Streichcreme Linse-Kokos, Filinchen Ballaststoff, Erdbeeren. Snacks/Other: Schokoladenstückchen. more...
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Gaining 1.4 kg a Week
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